Last Updated on June 30, 2023 by BiblioLifestyle
Take Care: The Black Women’s Guide to Wellness by Chloé Pierre
APPLE | GOOGLE | SPOTIFY | AMAZON
What does wellness mean to you? Wellness advocate Chloé Pierre joins the podcast to discuss her new book Take Care. Take Care centers Black women and their experiences and encourages them to take care of themselves in order to bring their best selves into the world. Now while this book centers on the experiences of Black women, all readers, regardless of background, race, gender, or identity, can relate to and benefit from reading it.
Chloé and I discuss the various aspects of wellness and delve into some of the book’s chapters, like the history of self-care, wellness, mental health, and authenticity. Chloé generously shares her wellness journey and talks about her love for meditation, journaling, and nature plus, we also get some book recommendations. This episode will inspire listeners to reflect on wellness, self-care, and inclusivity.
ABOUT CHLOÉ PIERRE
Chloé Pierre is the Black female founder of thy.self, which she was inspired to launch in October 2018 after struggling to find a space that resonated to her within wellness. Chloé’s mission is to make wellness more approachable and accessible to the people that its origins are derived from. Chloé started her career working in fashion PR and over the last decade, has expanded her experience into marketing, where she now serves as a Digital Marketing Consultant for some of the biggest global brands including Nike Jordan, BBC and H&M. Take Care is her debut book.