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The Reader's Couch Podcast

The Body Liberation Project by Chrissy King

Chrissy seeks to create spaces that allow individuals from all backgrounds to feel seen, welcome, affirmed, and celebrated.

The Body Liberation Project by Chrissy King

The Body Liberation Project by Chrissy King is a mix of memoir, inspiration, and activities about moving beyond body positivity to something more revolutionary: body liberation.

Today on the couch, I’m pleased to welcome author Chrissy King.  First, we talk about her new book, The Body Liberation Project.  Chrissy also gives us meditation ideas, journaling prompts, books and bookstore recommendations, self-care tips, and lots more.

Order a copy of The Body Liberation Project from Amazon or Bookshop.

The BiblioLifestyle 2023 Spring Reading Guide has twenty-one new books across seven categories.  You’ll also find some reading tips, fun things to do this season, and spring-themed recipes.  Get your free copy of the guide at springreadingguide.com and discover the season’s best new books.

The Body Liberation Project by Chrissy King

Order a copy of The Body Liberation Project by Chrissy King from Amazon or Bookshop.

BOOKS MENTIONED DURING THE SHOW

BOOKS READ, LOVED, AND WOULD NOW RECOMMEND

CHILDHOOD FAVORITES

  • American Girl Books

ON THE TBR STACK

author Chrissy King

ABOUT CHRISSY KING

Chrissy King is a writer, speaker, former strength coach, and educator with a passion for creating a diverse and inclusive wellness industry. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. With degrees in social justice and sociology from Marquette University, Chrissy merges her passion for social justice with her passion for fitness to empower members of the wellness industry to create spaces that allow individuals from all backgrounds to feel seen, welcome, affirmed, and celebrated.

Order a copy of The Body Liberation Project from Amazon or Bookshop.

The Body Liberation Project by Chrissy King

Last Updated on March 13, 2023 by BiblioLifestyle

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As the leaves change and the temperatures cool, it’s so comforting to cozy up under a blanket with a cuppa and a really good book.

The 2023 Fall Reading Guide has thirty books organized across nine categories, plus fun things to do this season along with easy fall-themed recipes. 

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