Last Updated on March 13, 2023 by BiblioLifestyle
The Body Liberation Project by Chrissy King is a mix of memoir, inspiration, and activities about moving beyond body positivity to something more revolutionary: body liberation.
Today on the couch, I’m pleased to welcome author Chrissy King. First, we talk about her new book, The Body Liberation Project. Chrissy also gives us meditation ideas, journaling prompts, books and bookstore recommendations, self-care tips, and lots more.
The BiblioLifestyle 2023 Spring Reading Guide has twenty-one new books across seven categories. You’ll also find some reading tips, fun things to do this season, and spring-themed recipes. Get your free copy of the guide at springreadingguide.com and discover the season’s best new books.
BOOKS MENTIONED DURING THE SHOW
BOOKS READ, LOVED, AND WOULD NOW RECOMMEND
- Fearing the Black Body by Sabrina Strings (Amazon or Bookshop)
- The Vanishing Half by Brit Bennett (Amazon or Bookshop)
- Rest is Resistance by Tricia Hersey (Amazon or Bookshop)
- An American Marriage by Tayari Jones (Amazon or Bookshop)
- It’s Always Been Ours by Jessica Wilson (Amazon or Bookshop)
- American Girl Books
ON THE TBR STACK
ABOUT CHRISSY KING
Chrissy King is a writer, speaker, former strength coach, and educator with a passion for creating a diverse and inclusive wellness industry. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. With degrees in social justice and sociology from Marquette University, Chrissy merges her passion for social justice with her passion for fitness to empower members of the wellness industry to create spaces that allow individuals from all backgrounds to feel seen, welcome, affirmed, and celebrated.